You don’t need to be fixed—

You’re not broken.

I help adults tap into their super power:

being their authentic selves.

Unleashing your authentic self means breaking free from the expectations, fears, and doubts that have held you back from living as your true, most empowered self. It’s about peeling away the layers and discovering the confident, capable, and unique person that you are.

I’m passionate about helping individuals build a healthier, more fulfilling relationship with themselves and others in their lives. When you nurture your connection with yourself, it transforms the way you relate to others.

I often work with other helpers- parents, therapists, nurses, teachers, caregivers, and doctors.

I work with individuals looking to improve areas in their life around addiction and substance use, anxiety, codependency, complex trauma and PTSD, depression, family or other relationship and attachment difficulties, and self esteem challenges.

I also love helping people who are working through adjustment to major life transitions such as entering college, adjusting to college life, or preparing to graduate; starting or leaving a job; getting married; becoming a new parent; going through a divorce; or healing from a break up.

If you're interested in seeing how we can work together, feel free to:

Check out which insurances I accept

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Learn more about who I am

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Read FAQs for any questions you may have

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📧 Email me at shayna@uyacounseling.com
📱 Call or text 248-716-4196
💬 Send me a message here

Lastly-

If you are ready to schedule your first session:

I look forward to connecting with you!